After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run met...

The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition a...

Since the outstanding success of his New Zealand athletes Snell, Halberg, and Magee at the 1960 R...

Running is more than moving one foot in front of the other. Running can evoke spiritualism and mi...

Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

Holly Zimmermann, mother of four, has endeavored to take on some of the world's most difficult an...

The World Cup 2018 saw a record 66 goals scored from set-piece situations (42% of the 155 total g...

Running Everest tells the story of a group of adventurers from around the globe who embark on a r...

Mental Toughness for Runners gives you highly effective methods for successful mental training, i...

THE World Cup 2022 Book is a fun, informative look at the soccer World Cup. Here you will read su...

Every day we are bombarded with new exercise and nutrition programs we are told guarantee weight ...

Runners know there's a profound truth behind the old joke: Running is fi fty percent physical and...